Here is our vacation schedule. To sign up with us, please contact us.
Would you like to request a free trial class? Go to “Our Offerings,” select a class, and click “Request Trial Class”!
Free training in the dojo and fitness box outside of class hours:
Open 6.00 – 22.00
Monday:
9:15 – 10:15 Goodmorning & HIIT the Bag
18.00 – 19.00 Kids Kickboxing (7 t/m 10 years)
18.00 – 19.00 Jeugd Kickboxing (11 t/m 14 years)
19.00 – 20.00 Womens BBB
19.00 – 20.00 Kickboxing Basic Techniques
20.00 – 21.00 Brazilian Jiu-Jitsu in GI
20.00 – 21.00 Boxing Bag HIIT-IT Party
Tuesday:
9:15 – 10:15 Goodmorning & HIIT the Bag
18.00 – 18.45 Kids MMA
18.45 – 20.00 Brazilian Jiu-Jitsu in GI
18:45 – 20:00 Women’s Brazilian Jiu-Jitsu
20.00 – 21.00 Kickboxing Pads Training
20.00 – 21.00 Traditional Muay-Thai
21.00 – 22.00 Boxing Bag HIIT-IT Party
Wednesday :
9:15 – 10:15 Goodmorning & HIIT the Bag
18.00 – 19.00 Kids Kickboxing (7 t/m 10 years)
18.00 – 19.00 Jeugd Kickboxing (11 t/m 15 years)
19.00 – 20.00 Kickboxing Basic Techniques
19.00 – 20.00 Boxing (in MMA ruimte)
20.00 – 21.00 MMA
20.00 – 21.00 Boxing Bag HIIT-IT Party
Thursday :
9:15 – 10:15 Goodmorning & HIIT the Bag
18.00 – 18.45 Parent-child Kickboxing
18.45 – 20.00 Grappling
19.00 – 20.00 Womens BBB
20.00 – 21.00 MMA
20.00 – 21.00 Pads Training
21.00 – 22.00 Boxing Bag HIIT-IT Party
Friday:
9:15 – 10:15 Goodmorning & HIIT the Bag
18.30 – 19.30 Kickboxing Basic Techniques / Flow Light Sparring
19.00 – 20.00 Brazilian Jiu-Jitsu in GI
Zaterdag:
9.30 – 10.30 Womens BBB
10.00 – 11.00 Goodmorning & HIIT the Bag
11.00 – 12.00 Brazilian Jiujitsu NO GI
11.00 – 12.00 Kickboxing Basic Techniques
Zondag:
8.30 – 9.30 Yin Yoga
10.10 – 11.10 Goodmorning & HIIT the Bag